LM14 yrs
Head of Strength
Luca Moretti
Olympic lifting and powerlifting
MSc Strength & Conditioning · ASCA Level 2
Open seven days from 5:00am
Members’ training club · Newstead, Brisbane
Strength, refined.
Six competition platforms, senior coaches and a full recovery suite. Membership is capped at 450, so the floor is always yours.
Monday to Friday 5am–10pm · Weekends 6am–8pm
Explore the club- Training floor across two levels
- 1,8001,800m²
- Competition lifting platforms
- 66
- Sauna and cold plunge, in degrees
- 8585°/ and 44°
- Members, capped so it never feels crowded
- 450450
01The floor
Built for serious training.
Every discipline has its own zone, so nobody trains around anybody. Explore the ground floor.
01 / 06
Six competition platforms with calibrated plates and dedicated coaching blocks every morning and evening.
- 6 competition platforms
- Calibrated bumper plates
- Chalk and bar stations
02Recovery
Heat. Cold. Repeat.
Contrast therapy is included with Performance and Founding membership. Drag across to compare.
Finnish sauna
85°C
Cedar-lined and seats eight. Twelve minutes of dry heat to open everything up.
Cold plunge
4°C
Filtered and chilled around the clock. Two minutes is plenty.
Recommended protocol
- Rounds
- 3
- Sauna
- 12 min
- Plunge
- 2 min
- Rest
- 5 min
03Timetable
Coached sessions, seven days.
Reserve up to a week ahead. Every session is capped and led by a senior coach.
6 sessions on Monday
5:30am
Barbell Club
Luca Moretti · 75 min
Lifting
Intensity 3 of 3
10 of 12 left
6:30am
Mobility Flow
Ava Lindqvist · 45 min
Mobility
Intensity 1 of 3
5 of 14 left
9:30am
Strength Foundations
Tom Hadley · 60 min
Strength
Intensity 2 of 3
Full
12:15pm
Reformer
Ava Lindqvist · 50 min
Mobility
Intensity 1 of 3
4 of 12 left
5:30pm
Conditioning Lab
Maya Okafor · 45 min
Conditioning
Intensity 2 of 3
5 of 16 left
6:45pm
Power & Speed
Luca Moretti · 60 min
Strength
Intensity 3 of 3
5 of 12 left
04Coaches
Coaching is the difference.
Every coach holds tertiary or national accreditation, with an average of eleven years on the floor.
Luca Moretti
MO9 yrs
Conditioning Lead
Maya Okafor
Engine work and endurance
BExSc · Accredited Exercise Physiologist
TH11 yrs
Performance Coach
Tom Hadley
Strength foundations and body composition
ASCA Level 1 · Nutrition Coach
AL12 yrs
Studio Director
Ava Lindqvist
Reformer, mobility and rehabilitation
Physiotherapist · Comprehensive Pilates
05Membership
Choose how you train.
Three memberships, one standard. Every membership starts with a private tour and an induction.
Club
Full access to the training floor.
$59per week
Billed fortnightly. No lock-in contract.
- Floor access, 7 days
- Strength, lifting and conditioning zones
- Towel service and day lockers
- Quarterly program review
Performance
Most popular
The complete training experience.
$89per week
Billed fortnightly. No lock-in contract.
- Everything in Club
- Unlimited coached sessions
- Sauna, cold plunge and compression
- Monthly body composition testing
Founding
Limited to fifty founding members.
$149per week
Billed fortnightly. No lock-in contract.
12 of 50 founding places remaining
- Everything in Performance
- Fortnightly one-to-one coaching
- Two guest passes each month
- Rate held for as long as you’re a member
All memberships include an induction and a personalised program. Prices include GST. A one-off joining fee of $99 is waived when you join after a tour.
What members say
It’s the first gym I’ve joined where the coaching is as good as the equipment. I’ve added forty kilos to my deadlift this year without a single niggle.
+40kgon her deadlift in twelve months
Testimonial 01 / 03
06Visit
See the floor for yourself.
Tours run daily and take about thirty minutes. You’ll meet a coach, see the recovery suite and train as our guest.
- Newstead, BrisbaneSecure parking on site · 5 minutes from the CBD
- Monday to Friday, 5:00am to 10:00pmSaturday and Sunday, 6:00am to 8:00pm
- (07) 7010 4410Membership team